Swami Prabuddhananda Guided Meditations Part 1
Recorded Live at the Vedanta Society of Northern California
 Guided Meditations Part 2   VedantaAudio Homepage  

These Guided Meditations were recorded live and open to the public. Accordingly, there are brief introductory remarks of varying detail and length that lay a foundation for attendees. The philosophical framework of these sessions is very broad and effortlessly accommodates a range of individual meditation techniques to be practiced within them. 

Each meditation session is about 45 minutes long. There are several periods of silence in which to apply the meditation. The sessions typically end with "Aum, Shanti. Shanti. Shanti."


Meditations on The Upanishads  The Bhagavad Gita  The Vedantic Mystics

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The Upanishads

Guided Meditation #01 Isavasya Upanishad - December 1, 1999
Session 1 is atypical: there is less silence and more explanation and goes on after Swami chants "Aum, Shanti, Shanti, Shanti."

Listen to Guided Meditation Upanishads 1

Guided Meditation #02 Kena Upanishad - December 8, 1999

Listen to Guided Meditation Upanishads 2

Guided Meditation #03 Katha Upanishad - January 12, 2000

Listen to Guided Meditation Upanishads 3

Guided Meditation #04 Mundaka Upanishad - February 2, 2000

Listen to Guided Meditation Upanishads 4

Guided Meditation #05 Taittiriya Upanishad - March 1, 2000

Listen to Guided Meditation Upanishads 5

Guided Meditation #06 Brhadaranyaka Upanishad I - April 5, 2000

Listen to Guided Meditation Upanishads 6

Guided Meditation #07 Brhadaranyaka Upanishad II - May 3, 2000

Listen to Guided Meditation Upanishads 7

Guided Meditation #08 Svetasvatara Upanishad I - June 7, 2000

Listen to Guided Meditation Upanishads 8

Guided Meditation #09 Svetasvatara Upanishad II - October 4, 2000

Listen to Guided Meditation Upanishads 9

Guided Meditation #10 Svetasvatara Upanishad III - November 1, 2000

Listen to Guided Meditation Upanishads 10

Guided Meditation #11 Svetasvatara Upanishad IV - December 6, 2000

Listen to Guided Meditation Upanishads 11

Guided Meditation #12 Mahanarayanan Upanishad I - January 17, 2001

Listen to Guided Meditation Upanishads 12

Guided Meditation #13 Mahanarayanan Upanishad II - February 7, 2001

Listen to Guided Meditation Upanishads 13

Guided Meditation #14 Mahanarayanan Upanishad III - March 7, 2001

Listen to Guided Meditation Upanishads 14

Guided Meditation #15 Chandogya Upanishad - April 4, 2001

Listen to Guided Meditation Upanishads 15

Guided Meditation #16 Prasna, Aitareya, Amrtabindu, Tejobindu Upanishad -May 2, 2001

Listen to Guided Meditation Upanishads 16

Guided Meditation #17 Summary of Upanishadic Meditations - June 6, 2001

Listen to Guided Meditation Upanishads 17

The  Bhagavad Gita

Guided Meditation #01 September 12, 2001

Listen to Guided Meditation on the Bhagavad Gita 1

Guided Meditation #02 October 3, 2001

Listen to Guided Meditation on the Bhagavad Gita 2

Guided Meditation #03 November 7, 2001

Listen to Guided Meditation on the Bhagavad Gita 3

Guided Meditation #04 December 5, 2001

Listen to Guided Meditation on the Bhagavad Gita 4

Guided Meditation #05 January 16, 2002

Listen to Guided Meditation on the Bhagavad Gita 5

Guided Meditation #06 February 6, 2002

Listen to Guided Meditation on the Bhagavad Gita 6

The Vedantic Mystics

Guided Meditation #01 March 6, 2002

Listen to Guided Meditation on the Vedantic Mystics 1

Guided Meditation #02 April 3, 2002

Listen to Guided Meditation on the Vedantic Mystics 2

Guided Meditation #03 May 1, 2002

Listen to Guided Meditation on the Vedantic Mystics 3

Guided Meditation #04 June 5, 2002

Listen to Guided Meditation on the Vedantic Mystics 4

Guided Meditation #05 October 2, 2002

Listen to Guided Meditation on the Vedantic Mystics 5

Guided Meditation #06 November 6, 2002

Listen to Guided Meditation on the Vedantic Mystics 6

Guided Meditation #07 December 4, 2002

Listen to Guided Meditation on the Vedantic Mystics 7

Guided Meditation #08 January 15, 2003

Listen to Guided Meditation on the Vedantic Mystics 8

Guided Meditation #09 February 5, 2003

Listen to Guided Meditation on the Vedantic Mystics 9

Guided Meditation #10 April 2, 2003

Listen to Guided Meditation on the Vedantic Mystics 10

Guided Meditation #11 May 7, 2003

Listen to Guided Meditation on the Vedantic Mystics 11

Continued on Guided Meditations Part 2

If the audio file doesn't stream properly, we suggest you download the file. The Guided Meditation numbers,  e.g. "Guided Meditation #04," are links to the mp3 files, which can be downloaded and/or played on your device's app.